Pre-Program Assessment

Let me start by saying that I’m THRILLED to have you in my health & wellness coaching program. Before the program begins and kicks off with our first group coaching session over Zoom, I’d like you to please fill out the assessment form below.

I believe it’s important to track where we’ve started so we can look back at the end to see just how far we’ve come. The form will ask you a variety of questions about your lifestyle, habits, and general wellness, so please be sure to take your time.